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7 Exercises
CHI energy
  Mainmenu  > The PcE-Trainer  >  The complete User Guide
Seven "Power-Exercises" for a fresh start:
short description
 
   1.    Exercise 1: posture of the "U"
   2.    Exercise 2: posture of the "I"
   3.    Exercise 3: posture of the "Y"
   4.    Exercise 4: posture of the "F"
   5.    Exercise 5: posture of the "T"
   6.    Exercise 6: posture of the "W"
   7.    Exercise 7: The "Power-Exercise"
 
Next: The measurements of the CHI - energy
 
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